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For your safety, comfort, and performance, you'll want to pick the correct sunglasses for each sport. While you should always look for 100% UVA and UVB protection, there are some other important features to consider while playing sports.
Don’t worry about re-adjusting your golf sunglasses while focusing on that swing. Frames with rubber nose pads and temple tips keep them from sliding. Avoid large or oversized lenses that will get in the way of a hat or visor. Whether or not to wear polarized sunglasses is all about preference. Even though they help reduce glare, polarized lenses can also make it harder to differentiate between the greens of the course. Amber or brown tinted lenses that will heighten contrast and help “read” the green.
Whenever you’re around bodies of water, polarized sunglasses are the best option. Polarized lenses reduce reflections and eliminate glare, resulting in clearer vision. Fishing sunglasses should also have an amber-tinted lens to increase contrast and better see fish in shallow waters. Floating sunglasses are also useful around water.
While running, your sunglasses can bounce out of place or even fall off. Look for frames with a wrap design and rubber nose pads and temple tips. These will help keep them in place. You could also buy an eyeglass strap.
Cycling sunglasses are similar to running sunglasses—rubber nose pads, wrap frame, straps, and shatter resistant. Not only will a wrap frame stay put on your head, it will also provide protection for your peripheral vision. You’ll need to see clearly from all angles while cycling to avoid any accidents. The tint of the lens is also important for cycling, especially if you are biking on roads. Look for neutral-colored lenses such as brown or gray that won’t distort traffic lights.
For snowsports such as skiing and snowboarding, steer away from polarized sunglasses. Although they will reduce the reflection off of the snow, you won’t be able to differentiate between the snow and ice resulting in possible injury. If you’re wearing sunglasses instead of goggles, add a strap so they don’t fall off halfway down the mountain. A wrap design will also help them stay on whilst also providing sun protection from all angles.
Don’t let your precious sunglasses sink! While participating in sports in or around water, choose floating sunglasses. You should look for glasses made out of a lightweight, nylon material. Be aware that if you’re wearing prescription sunglasses, the thickness of the lenses could weigh it down. If the lenses are polarized, that’s even better. The glare off of the water will be blocked and won’t interfere with your vision.